Vibrating Foam Rollers Reviewed

Vibrating foam rollers are the best types of foam rollers and the most effective.
Studies have proven that added vibration feature makes foam rolling more than twice as effective than the original foam roller.
The only downside is the price but it’s well worth the investment.
At the bottom of this page we’ve included a full buying guide on vibrating foam rollers and in-depth information.

If you want to find out the best vibrating foam roller that your money can buy, you’ve come to the right place.
The high amount of brands selling vibrating rollers has pushed down the price, you do not need to pay 600 bucks for a descent roller anymore.
Below you’ll find our selection of the best vibrating foam roller for specific needs, budget, and interests.

Rank BrandLenghtSpeedsShop
#1Premvida Vibrating Foam Roller13 in / 33 cm3 Best Price
#2Vulken 4 Speed High Intensity Extra Long 17" reviewVulken 4 Speed High Intensity Extra Long 17"17 in / 43 cm4 Best Price
#3NextGen Roller reviewNextRoller 3-Speed Vibrating Foam Roller13 in / 33 cm3 Best Price
#4Emerge Vibrating Foam RollerEmerge Vibrating Foam Roller13 in / 33 cm3 Best Price
#5Vulken 13” Vibrating Foam Roller 4 Speed13 in / 33 cm4 Best Price
#6URBNFit Vibrating Foam Roller13 in / 33 cm5 Best Price

Best Vibrating Foam Roller reviewed

Premvida Vibrating Foam Roller 3-Speed

Premvida Vibrating Foam Roller 3-Speed review

The Arrow Vibrating foam roller is 13-inches which makes it easy to carry when you travel, but yet big enough to provide massage zones to relieve muscle tensions.
Proven to promote muscle mobility, flexibility and speed up muscle recovery post-workout.

With it’s unique Arrow pattern, the Arrow foam roller won our task to find the best overall vibrating foam roller.
Two different surfaces in one roller: flatter arrow-shaped surfaces in the middle and raised nodules.
Makes it versatile to get the types of massage you want with it at certain time.

The nodules of the Arrow Foam roller provides good middle ground massage.
It’s extra helpful after strenuous activity or just if you’re under a lot of stress.

Lasts up to 5 hours when fully charged, which is also better than most competitors.

Features: Nodules, Unique Arrow Pattern, PVC Core, Non-Slip, Ideal Size.

Get’s the job done at a very reasonable price.

PROS
  • 3 Vibrations Setting
  • Ideal Size
  • Unique Arrow pattern
  • 5 hours battery time
  • Nice carry bag included
  • Manual Included
  •  1 year warranty  
Negatives

Vulken 4 Speed High Intensity Extra Long 17"

Vulken vibrating foam roller review

The Vulken 4 high intensity foam roller is 17-inches long but stil lightweight.
Low, medium, high speed and an auto pulsating kevel for effortless muscle relaxation.

Great for stretching out muscle before workout but also for post workout muscle recovery.

The Vulken roller is made of high quality material, durable and well priced.

PROS
  • High power intensity vibration
  • 4 Speed Settings
  • 17-inches 
Negatives
  • Abit noisy
  • Lasts 2 hours when fully charged

NextRoller 3-Speed Vibrating Foam Roller

NextGen Roller review

The Next Roller is perhaps the most famous one. It’s very popular among pro athletes.

The Next Roller is 13 inches long and 6 inches in diameter.
3 hours battery life when fully charged.

Next Roller has 3 settings:
Low setting – Great for long rolling sessions
Medium setting – to target specific muscle after your workout
High setting – great for shorter rolling sessions, for most extreme muscle pressure

Great to massage your Calves, Shines, Hamstrings, Glutes, Back, IT band

PROS
  • 3 Settings Vibration
  • 13-inches
  • Long battery time (3 hours)
  • One year Warranty on Amazon
Negatives
  • No Charger included

Emerge Vibr Vibrating Foam Roller

Emerge Vibrating Foam Roller

The Emerge vibrating foam roller is 13 inches long and 6 inches in diameter.
The foam on this roller is dense to provide very effective trigger point manipulation.
One of our favorite rollers and very well recommended.

PROS
  • 3- Speed Vibration
  • Value for money
  • Long Battery Life
Negatives
  • Negative 1

Vulken 13” Vibrating Foam Roller 4 Speed

Vulkensmall

Vulken is a small but powerful vibratating foam roller at a very reasonable price.
The vibration help relax your muscles and tensions.
Small size, can fit perfectly in your gym bag.

PROS
  • Affordable
  • 4 Vibration settings
  • Value for money
  • Extended warranty
  • Small but powerful
Negatives
  • Turning it off is tricky (Shouldn’t be?)
  • 2 hours battery time when fully charged
Urbnfit

URBNFit vibrating foam roller also known as The Pulse, has 5 vibration levels.

Durable and long battery life. Battery lasts up to 6 hours on highest intensity settings and akes about 3 hours to fully recharge.

PROS
  • 5 Vibration settings
  • Battery lasts up to 6 hours
  • Interiors are made ABS and exterior has an EVS foam
  • Supports up to 320 pounds
Negatives
  • Some shipping issues
Urbnfit

URBNFit vibrating foam roller also known as The Pulse, has 5 vibration levels.

Durable and long battery life. Battery lasts up to 6 hours on highest intensity settings and akes about 3 hours to fully recharge.

PROS
  • 5 Vibration settings
  • Battery lasts up to 6 hours
  • Interiors are made ABS and exterior has an EVS foam
  • Supports up to 320 pounds
Negatives
  • Some shipping issues
Urbnfit

URBNFit vibrating foam roller also known as The Pulse, has 5 vibration levels.

Durable and long battery life. Battery lasts up to 6 hours on highest intensity settings and akes about 3 hours to fully recharge.

PROS
  • 5 Vibration settings
  • Battery lasts up to 6 hours
  • Interiors are made ABS and exterior has an EVS foam
  • Supports up to 320 pounds
Negatives
  • Some shipping issues
Urbnfit

URBNFit vibrating foam roller also known as The Pulse, has 5 vibration levels.

Durable and long battery life. Battery lasts up to 6 hours on highest intensity settings and akes about 3 hours to fully recharge.

PROS
  • 5 Vibration settings
  • Battery lasts up to 6 hours
  • Interiors are made ABS and exterior has an EVS foam
  • Supports up to 320 pounds
Negatives
  • Some shipping issues
Urbnfit

This roller is certainly the real deal.
It feels weird to rank this product at number 7, the only reason is because of the price.

PROS
  • 5 Vibration settings
  • Battery lasts up to 6 hours
  • Interiors are made ABS and exterior has an EVS foam
  • Supports up to 320 pounds
Negatives
  • Some shipping issues

Vibrating Foam Rollers Buying Guide

If you are stil uncertain which vibrating foam roller to choose, this guide will help you buy the best vibrating foam roller 2019.

Studies have proven that added vibration feature makes foam rolling more than twice as effective than the original foam roller.
Check out this study to read more.

Tips to Choose the Vibrating Foam Rollers that is best for you

Density

  • You can have your workout with soft vibrating foam rollers, unlike with a hard roller that causes pain.
  • Choose the smooth rollers.
  • You must choose the soft roller to prevent pain and bruising.
  • The colors of your rollers can define its density. The white and black have the hardest rollers while the blue and red colors have average density.
  • To determine the right density of your roller, try squeezing the roller.

Surface Texture

  • You will easily build some muscles in any parts of your body in a roller that has many pressure points.
  • You need to choose the smooth rollers to have a good workout, and it is also cheap.
  • You also need to choose the rollers by its texture to have the exact amount of pressure that can enhance your body.

Size and Shape

  • Your roller must be six inches so that you will feel comfortable in rolling.
  • You can also use the foam balls for added comfort.

Benefits of the Best Vibrating Foam Rollers

  • You can use it for your workout.
  • If you love to travel, your roller can help you so that you will be comfortable sleeping.
  • It is safe for your skin to glide.
  • It will also ensure that you do not have your workout into a dirty floor.
  • You can use it to relieve your stress by working out using your rollers.
  • It is a vibrating foam roller that creates vibration to reduce the stress and tension inside your body.
  • The vibrating foam roller is very effective to make sure that your blood circulates, you achieve enhanced, flexible muscles, and it prevents you from getting muscle pain.

If you want to read more about the benefits of roam rolling, check out this article by kingsfieldfitness.

Other Types of Foams That You Can Use With Your Vibrating Foam Rollers

Soft-core foam roller

  • You can compress this type of roller after use.
  • It will not cause harm to your skin when you glide and slide.
  • You will also feel comfortable when you use these for your work out.

High-density foam rollers

  • In your work out position, it will help you to have a good workout because it has high pressure.
  • You will also retain the workout position for minutes.

Texture Foam Rollers. The patterns can help to ensure that there will be right amount of pressure for the circulation of blood and muscle development into your body.
Hard Core. It is made up of foam and plastic. It will also maintain the shape of your muscle.
Balls. The size and density vary to provide varying pressures to make sure that there is the right pressure into your muscle.

Vibrating Foam Roller FAQ

HOW DO I USE A VIBRATING FOAM ROLLER?

Another great thing about vibrating foam roller is that it can be used in a multitude of ways. 

Should be used on calves, quads, hamstrings, lats and back.
Start off with short and slow rolls on areas of tension, building up to longer, slower and more relaxing strokes as you become more used to the vibration.

DO VIBRATING FOAM ROLLERS ACTUALLY WORK?

Vibrating foam roller has the same advantage as traditional massage;

  • Speeds up the recovery time
  • Improving circulation
  • Prevent injuries
  • Reduced muscle tension
  • Stimulation of the lymphatic system
  • Reduction of stress hormones, relaxation

ARE THERE ANY RISKS USING A VIBRATING FOAM ROLLER?

If you have neck pain you should not be using the roller on your neck.
Other than that, there are not really any risks.
Foam rollers are designed to protect the spine and other sensitive areas without compromising the performance and effectiveness of the roller.

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