Best Knee Sleeves for weightlifting 2019 (Buying Guide)

Knee sleeves are one of the most essential, useful exercise tools out there.
The high amount of different knee sleeves and brand recommendations can be very overwhelming and confusing.
Make no mistake about it; The difference between good knee sleeves and GREAT knee sleeves are significantly different.
At the bottom of this page we’ve included a full knee sleeves buying guide and in-depth information.

If you just want to find out the best knee sleeves that your money can buy, you’ve come to the right place.
Below you’ll find our selection of the best knee sleeves for weightlifting, powerlifting, squats and CrossFit®-types of workouts.

Updated November 17, 2019

This is the top list for best knee sleeves for weightlifting, powerlifting, squats and CrossFit® 2019.

The Best Knee Sleeves

Rehband Knee Sleeves 7mm neoprene

Rehband is the most respected brand in the knee compression sleeves market and rightfully so.
Rehband has several different models of knee sleeves to choose from; and they’re all somewhat similar, very high quality.
The one we prefer is the Royal Blue 7051 model. In our opinion, it’s the very best knee sleeve on the market yet today.
Made of quality fabric 7mm neoprene with royal blue color.

Comfortable fit and is easy to get on and off, with that and the durability makes the Rehband knee sleeve the best on the market for CrossFit and other exercises that requires alot of movement.
Where most cheaper knee sleeves would only lasts for several months with regular use.
The very fact that the best of the best athletes in both CrossFit and powerlifting are willing to wear Rehband knee sleeves and elbow sleeves are enough to prove the very high quality.

Provide legitimate support and not just knee warmth; the added rigidity are helpful for heavier.
Reduce the risk of unnecessary injuries in the long term by wearing them.
However, if you already have a serious knee injury, knee sleeves will not save you.

Read More

The Rehband knee sleeve does not smell as bad as other 7mm neoprene brands.
But you need to make sure to wash them at times.

Rehband are made in Sweden. They take great pride in durability of their knee sleeves.
Cheaper knee sleeves only last for a several months while the Rehband knee sleeves will last for years. That in mind definitely makes $80 for a pair worth it.

The truth is you can’t really expect any other knee sleeves to outperform Rehband.
The only downside is if you are on a tight budget.

  • The best knee sleeve on the market for CrossFit athletes
  • Anatomical form fitting
  • Very durable
  • Provides legitimate support and warmth
  • Approved in competition
  • Sold as single and not in pair

Stoic Performance 7mm knee Sleeves

Stoic Knee sleeves weightlifting, powerlifting and crossfit

Stoic knee sleeves are made for professional level weightlifting, bodybuilding, powerlifting and strongman.
The quality of the knee sleeves is very impressive and gives you a very tight and stable support. A very durable knee sleeve that works perfect in both low reps high reps training.

Provides legitimate support, warmth and adds more to your lifts.

Most knee sleeves are made of 7mm neoprene, However, the difference in quality is significant.
Stoic knee sleeves are carefully crafted very high quality neoprene and with their “unbreakable Construction” (Patents Pending on the way they stitch their knee sleeves)  makes them one of the most durable knee sleeves you can find.

The added heat retention and compression provided by the unique ultra-high density 7mm thick neoprene can dramatically reduce aches and pains during exercise.
Choose one size smaller for extra support.
Built to support you in reaching the next level of performance.
Let you add some extra weights to your lifts to enable your full potential.

Read More

We are big supporters of Stoic as a brand.
Their knee sleeves, elbow sleeves, wrist wraps are all in very impressive quality.

The Stoic knee sleeves have rubbers inside to allow it to stay in place your whole workouts.

With 30cm length and 7mm thickness to support the highest level athletes in weightlifting, bodybuilding and powerlifting.
Competition Legal (IPF, USAPL, USPA, IPL, AAU).

The Stoic knee sleeves are definitely the real deal. Very well recommended.

  • Perfect knee sleeves pair for the serious weightlifting athletes
  • Ensures stability and tight fitting
  • Triple reinforced seam offers the most durable knee sleeve
  • Approved in competition
  • Provides legitimate support and not just warmth
  • 30cm length for more maximum coverage and support (longer than most knee sleeves)
  • Somewhat Pricey

Iron Bull Strength 7mm Knee Sleeves

Best knee sleeves for weightlifting

The Iron Bull Strength 7mm knee sleeves offers a very snug fit, comparable to other 4-seam options that we have reviewed.
The main purpose of this product is to keep your knees warmth and give support to avoid unnecessary injuries.
The support allows your knee joint to not be under so much tension when lifting heavy loads and will add a bit of extra weight to your lifts.

They fit perfectly and always stay in place, but still flexible enough for any weightlifting or powerlifting exercise.
You can wear long pants while wearing them without any discomfort. In fact you may actually forget that you are wearing them, which is awesome in the gym when doing different exercises.

Offer awesome support during heavy squats.

Compared to other 4-seam stitching knee sleeves, they feel a bit bulky when doing lighter sessions with high reps.

If you have knee pain or a knee injury, this product is not going to save you. That is not the purpose for this product.

The product seems to be identical to SBD knee sleeves, but at half the price and with a wide range of different colors and cool design to chose from.

Overall a great choice and among the best knee sleeves you can find.

  • Great support for heavy duty
  • Anatomical form fitting design
  • For both Men and Women
  • Will always give you adequate warmth for recovering injury
  • Good price
  • Perfect for Heavy squats
  • Feels bulky in high reps sessions (may not be for CrossFit athletes)

Slingshot STrong Knee Sleeves by Mark Bell

Slingshot STrong Knee sleeves

Mark Bell’s Slingshot Strong knee sleeves hugs your knees extremely tight and provide a lot of stability when lifting.
Maximum support and will help you to increase strength and allow you to lift heavier.
Very durable and offers highest-quality compression for the heaviest duty.

If you are looking for a sleeve to keep your knee warm and mobile, then these sleeves may not be your best choice.

Has a unique design with pending patent design utilizes a single seam to create less irritation while working out.

Tested by the world’s top powerlifters and strongmen to deliver the highest quality for the heaviest duty.
You may have seen 4 times the world strongest man Brian Shaw wearing those. That’s how reliable they are when it comes to ultra heavy duty

Our number one choice for ultra heavy duty.
Still it only reaches #4 on our list, simply because of the price. (1 pair cost around ~$90)

  • Offers the Highest quality for the heaviest duty
  • Super durable
  • Approved in competition
  • Pricey
  • Very few colors and designs to chose from

Mava Sports knee compression sleeves

Mava Sports knee compression sleeves

Mava Sports 7mm knee sleeves are made to promote muscle recovery as well as prevent injuries.
The sleeves offer that little help with knee discomfort and pain, osteoporosis, arthritis, and tendonitis.

The Mava Sports neoprene knee sleeve has pleasing ergonomic design that adjust to the shape of your knees; this delivers both compression and support.
The stitching throughout this knee sleeve is double reinforced for max strength and durability.

Very comfortable to wear and always stays in place, will not slip or unroll between your sets in the gym.

This is basically Mava Sports version of Rehband knee sleeve.
They have a lot of similarities and both are great for intense training such as CrossFit.

Thought we don’t get the same quality feel as with the Rehband, when it comes to compression and durability.

But stil good enough to reach number 5 on our list, a price worthy choice.

  • Anatomically and ergonomically shaped
  • Relieves muscle stiffness and soreness
  • Great for CrossFit athletes
  • For both Men & Women
  • Many different sizes and colors
  • Sweat build up within the sleeve
  • Rapidly absorbs odor

Nordic Lifting Knee sleeves 7mm

top 5 knee sleeves weightlifting review

Nordic Lifting knee sleeves are constructed from 7mm neoprene with double reinforced stitching; this makes the Nordic knee sleeve a relatively thick band. Offers great support for any Gym workout.

The Nordic Lifting knee sleeves are made of 100% neoprene material, latex free.
Very flexible and thick knee sleeve which is perfect for weightlifting, CrossFit, powerlifting, gym and other fitness workouts.

We’ve noticed many brands trying to imitate the Nordic Lifting knee sleeve, claiming to be identical and the same quality; But make no mistake about it, they simply arent.
Atleast not the ones we’ve tested.
The difference between good knee sleeves and GREAT knee sleeves are significantly different.

Those are very similar to the Mava Sports knee sleeves, actually we have found no different between those.

A descent choice if you are on a budget and to take advantage of a pair of knee sleeves.

  • Form fitting, comfortable to wear
  • Great for Crossfiters
  • 1 year warranty
  • Will stretch out after used regulary
  • Not even close to the same quality as Rehband

Bear KompleX knee sleeves


Bear KompleX knee sleeves are very well made, not some mass-produced knee sleeve sold by a random sales company.

Provides joint warmth and compressive support for squats, weightlifting, powerlifting and strongman movements.

Like many knee sleeves, the Bear Komplex knee sleeves are made of 7mm neoprene but has a unique four seam design.
We noticed they offer slightly less flexibility but a more stable and snug fit.
Which makes them better for heavy duty (low reps) and not good for high reps exercises like CrossFit or running.

Bear KompleX knee sleeves comes in 8 different various designs and colors and alot of sizes,
Make sure you get the correct size for you, if you dont find the correct size the product will do nothing for you.

They are very stiff and hard to put on. It definitely takes some time to break them in.

  • More durable then other similar knee sleeves
  • Great support for heavy duty
  • Contoured Fit
  • Not flexible
  • Somewhat pricey

Gymreapers Knee Sleeves

best in test reveiw of gymreapers

Gymreapers knee sleeves are also made of 7mm neoprene, it’s great for beginners who want to take the next step in their workouts.
Cool design and you get a neoprene bag along with the knee sleeves which adds up the value.

The design of the knee sleeve is perfect for giving warmth and for muscle recovery. It gets the job done.

Your knees will always get protection when you are wearing it.
You will feel comfortable and relax doing any leg exercises.

Good enough to reach our top list,
But nothing too special about them.
Very similiar to Nordic Lifting and Mava Sports knee sleeves.

  • Stretchable neoprene material
  • Form fitting, great for CrossFit
  • Well Priced
  • Gym bag included
  • Sweat build up within the sleeve
  • Rapidly absorbs odor
  • Not made for super heavy duty
  • Not durable

Fitnessery Knee Sleeves for Weightlifting and Powerlifting

Fitnessery knee sleeves review

Value is what Fitnessery knee sleeves is about.
We were very skeptical to these sleeves because the amazing price, but they are legit!

Provides great knee support while lifting heavy weights.
These knee sleeves are great for preventing knee injury and healing existing ones.

Contoured triple stitched seams and reinforced stitching at the top and bottom for extra durability and to make sure they do not slip while working out.

A great choice for beginners and new lifters who wants to take advantage of knee sleeves, but can not afford the more expensive ones.

  • Inexpensive price – Value, with a gym bag included
  • Great choice for new lifters
  • Well Priced  (Again) 
  • A bit too stiff

ProFitness Knee Sleeves for Powerlifting and Weightlifting

ProFitness knee sleeves

High-level pair of lifting and CrossFit knee sleeves at a very affordable price.
Does not stretch out stretch out like other knee sleeves in the same price range does.
Provides a strong compression support which is great for heavy squats and leg press.

They’re a bit too tight at the top of the sleeve, which makes it uncomfortable to wear in long sessions.

Overall, ProFitness 7mm knee sleeves is a good choice at an affordable price.

  • Strong compression – Great for low rep squats
  • Provides a tight and stiff support
  • Affordable price with a gym bag as a bonus 
  • Too tight at the top edge of the sleeve
  • Not for long sessions

Knee Sleeves Buying Guide

If you’re stil uncertain which best knee sleeves is for you, take a look at our comprehensive buying guide.
This guide is intended to be simple and on-point.

Knee Sleeve Buying Guide

Hopefully this will help you to buy the best knee sleeves 2019 that will serve you efficiently for a long period.

Knee Sleeves FAQ


Most knee sleeves will stretch to some extent.
We find that low quality knee sleeves, sold by random sales company lasts a few weeks, if lucky a few months.
That’s why you need to make sure you purchase quality made sleeves.

Well-made knee sleeves should last atleast a few years.


The knee sleeves should have a good tight fit, but it should not be cutting off your circulation.
As tight as possible but you need to feel comfortable walking, if you are not then that’s a sign your knee sleeves are too small.

Knee Sleeves and Why You Need Them

Knee sleeves are one of the most essential, useful exercise tools out there. While you will most likely see a lot of knee sleeves for powerlifting, they can generally be applied to other exercises as well.
A lot of the time, people confuse knee sleeves for knee braces. The difference, however, is that while a knee sleeve provides support, it doesn’t necessarily work in the same way that a knee brace might.
Knee braces are used to prevent previous injuries from getting worse, but knee sleeves are used to prevent against injuries altogether. Read more about the advantage of wearing knee sleeves post injury.
The best knee sleeves for 2019 will also provide a compression element, which in turn reduces pain and boosts blood flow. The compression element is important, as it boosts blood flow through the blood vessels of the knee.
Knee sleeves are usually made from neoprene, and they slide on over the knee. Simply, they help ensure that pain is kept to its minimal point. They provide warmth, reduce the movement of the knee caps, and boost proprioception.
Simply put, we recommend all intermediate and advanced lifters to use knee sleeves and take advantage of it’s benefits.

The Need for Knee Sleeves

A lot of the time, you will find that lifting a force that involves quite a lot of mass (you lifting something that is obviously heavier than yourself) will require quite a lot of knee grinding. When this gets too much, you run the risk of getting what is known as progressive tendonitis.
Research has shown that almost one in twenty Americans who are older than the age of 50 have artificial knees; this means over 4 million people do.
If that is that happens to the average population, you can imagine the scenario for athletes and the people who do weightlifting exercises on a regular basis.
Now, keep in mind that you might not need to put on knee sleeves for every weightlifting exercise. If your knee will not be involved as a primary source of lifting, then you don’t need the knee sleeves. However, the best knee sleeves for 2019 will be able to provide sufficient support for people doing certain exercises (especially squats, the clean and jerk, or the snatch).
There are also some really god knee sleeves for powerlifting as well.
All in all, if there is any point in time when you believe your knees are left vulnerable and weak, then you could definitely make use of some knee sleeves. They will help prevent damage and see to it that your knees last longer and are in good shape
Also, you need to note that people who are new to weightlifting might not necessarily need to get knee sleeves just yet. At this point, there isn’t enough pressure bearing down on your knees that you need to get sleeves. However, this also depends on your age, your form, athletic background, and your technique.
People with poor technique and training have a disadvantage, and they will need to get a little support if they are to retain the right muscles.

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1 Comment
  1. Reply
    Stewart July 26, 2019 at 5:32 pm

    I bought a pair of Rehband knee sleeves. they offers a very tight and snug fit at first, but starts to loosen up a bit.
    They are great!
    Couldn’t imagine leg day without them.

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